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S’mores Bars

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Anytime you feel like you’re not making progress look back at where you started >>> Would you believe it if I told you I weighed the same in both of these pictures? Because I do. This is why you have to STOP relying on the scale as a
✨FAST + FILLING✨ Lunch Recipe Ingredients: - 5oz salmon filet - Paul Perdon Seafood Magic Seasoning - 2 cups Spring Mix - 1/3 cup sliced strawberries - 1/3 cup blueberries - 1oz roasted + lightly salted pepitas - 1Tbs balsamic Vinegar + 1 Tbs o
✨CALLING ALL HOT GIRLS✨ (aka all of you scrolling rn) I’m obsessing over the way I feel in these jeans. Nothing is better than finding clothes that fit your body AND make you feel fabulous 🙌 I use to be obsessed with the number / size on the
A love note from me to you on this fine Monday 💕 #foodtips #nutritioncoach #nutritiontips #healthandwellness #fitness #fitnessmotivation #mondayquotes
✨HEALTHY MOCHA PROTEIN OVERNIGHT OATS✨ Ingredients: - 1/3 cup old fashioned oats, dry - 1 Tbs chia seeds - 1 scoop fav protein powder (I used Mocha protein by @legion . Code ‘KAILI’ saves you 20%) - 1 Tbs unsweetened cocoa powder - 8o
✨G Y M F I T C H E C K✨ Current favorites are all linked in my bio. Just hit the @shop.ltk - Shop My Fits tab 🤍 Pullover is by @lastsetco | Code KAILI saves 15% #ootd #gymfit #fitcheck #gymoutfit #fitgirl
R I S E & S H I N E ⛅️ it’s protein oat eatin’ time! One of my biggest struggles during this phase of training has been eating breakfast. I get up, I start my routine and somewhere along the way I forget to take a second and feed my
3 Ingredient ✨HIGH PROTEIN✨ Cookie Dough feat. @legion (aka my favorite protein powder ever) >>> Swipe For Recipe Video >>> Ingredients: - 15g (2Tbs) @enjoylifefoods chocolate chips - 1/2 scoop vanilla protein of choice (I’